How to Choose the Right Handwraps for Muay Thai Training

Handwraps are an essential part of Muay Thai training, providing protection for your wrists and knuckles while helping prevent injuries. Choosing the right handwrap can make a big difference in comfort and performance during both sparring and bag work.

When selecting handwraps, consider:

• Length – Standard wraps are usually 180–220 inches for adults, giving enough coverage for wrists and knuckles.
• Material – Cotton wraps are soft and breathable, while elastic wraps provide a snug fit.
• Closure – Velcro closures are convenient for quick adjustments.

At Banchamek Shop, we offer high-quality handwraps designed for durability and comfort, inspired by the training standards of Buakaw Banchamek. They are suitable for beginners and professional fighters alike.

Tips for wrapping your hands properly:

1. Start at the wrist for support.
2. Wrap around the knuckles for padding.
3. Secure the end tightly with Velcro.

Using proper handwraps not only protects your hands but also improves your punching technique and confidence in training.

For those looking for reliable, authentic Muay Thai gear, handwraps from Banchamek Shop are a trusted choice for serious training in Thailand and worldwide.